Habits & Behavioural Change

Get expert help for behavioural management in Hobart

Habits and behavioural change

Do you have a habit or behaviour that you want to change? Maybe you’ve been smoking for years and have decided that it’s finally time to stop? Whatever kind of change you want to see in your life, our professional hypnotists have the passion, dedication and experience to make it happen.


By opening up your unconscious mind and adjusting the way you think about your habit or behaviour, we can help to boost your self-esteem, encourage weight loss or stop you from smoking – saving you time, energy and money. This helps to give you more freedom, confidence and control over your life, putting the past in the past and creating a new and better you.

We can help with a range of different habits and behavioural problems, including:

  • Addictions, habits and compulsions (e.g. stop smoking , drugs, alcohol, food cravings and emotional eating)
  • Stress, anxiety and depression relief
  • Limiting beliefs and self-sabotage
  • ADHD, ADD, bi-polar and OCD
  • Insomnia
  • Negative attitudes
  • No confidence
  • Lacking self-esteem
  • Lacking motivation
  • Procrastination
  • Weight loss – get your head right so your body can follow


Our promise to you is to help you quickly and easily adjust or remove any unwanted behaviour.

I Can Do It on Paper — Hobart, TAS — Hobart Modern Hypnosis

For more information about our habit and behavioural hypnosis services, call our friendly team today on 03 6108 9053.

If you're ready to take the next step, please view our range of sessions.

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