Modern weight loss hypnosis in Hobart
Weight Loss
Do you feel like you’ve tried everything to lose weight? You’ve had a go at all the trending diets and exercise regimes, but can’t seem to find anything that sticks? At Hobart Modern Hypnosis, we understand how frustrating it can be to try and lose weight. It’s a mental challenge as much as it is a physical one. And that’s why modern hypnosis can play a huge part in helping you to lose weight, getting your unconscious and conscious minds in balance so that your body can simply follow their lead.
What causes people to put on weight?
Your habits and behaviours are often set in life, without you consciously realising it. Your mind is influenced by events in childhood and altered on a daily basis as the years roll by. Some of your habits and beliefs are helping, but there are others that don’t work. With stress and emotional eating patterns, cravings, and those without an ‘off’ button, food becomes a nightmare and emotional minefield.
Learning to ignore the false science of weight loss
There are so many confusing diets and fads claiming that a new discovery has been made promising rapid and transformational weight loss – but this rarely holds any truth. Many television programs promote food and losing weight. But if there is so much information out there about how to lose weight, and so many ‘breakthrough’ scientific discoveries, why is obesity at unprecedented, plague proportions?
Motivation is not usually the main problem
Most people are motivated to try the magic new diet. Others are motivated to consistently eat well, but still are overweight. Most would acknowledge that their problem is not a lack of motivation to lose weight. There is huge energy expended on seeking knowledge about food, exercise and diets, and there is a huge industry designed around getting people to lose weight, but there are few genuine, long-term success stories.
Remember – the mind controls the body
If the lap band surgery hasn’t gotten the result you wanted, or if you keep getting fatter despite your best efforts, what do you do? Any athlete knows that to perform at their best, the mind and body need to work in unison. This may also provide the clue to losing weight. It is interesting to see how many people expend so much time, energy and money on crazy diet plans and fitness regimes without first getting their minds right. If you have tried everything else or if you are determined to lose weight properly, then our modern hypnosis techniques may just hold the answer.
Our Modern Hypnosis holds the solution
We begin by changing habits and behaviours at both the conscious and unconscious level (please check out our behavioural change page). There is often an emotional eating pattern/stress contributor to change. Also there are the reductions in volume strategies that need to be employed. Note: we can do the Hypnotic Lap Band treatment, for those where it is a volume issue.
For those that are overwhelmed or simply exhausted with their attempts to lose weight, but haven’t given up on themselves, we are here to help. If you put the effort in to attend our sessions, we will do everything we can to help you get the change you want as effectively as possible.
Working with Advanced Modern Hypnosis techniques allows us to blend a mix of resources to get initial relief while changing habits at a conscious and deeper unconscious level. We can also help you cement in this change to become a new habit, so you continually maintain your ideal weight into the future.
For those who are (often literally) sick of trying and failing and realise there is much, much more to their weight problem than just food, feel free to call us now to see how we can help.
If you're ready to take the next step, please view our range of sessions.
We understand that everyone’s needs are different
Everyone has a unique blend of abilities, life influences and beliefs. We are happy to tailor a weight loss program for you. We can begin with an initial consultation to help us spend the time in the beginning to get it right for you, then we can tailor a program to begin at your convenience.
Broadly speaking, we offer the one-off session for those who simply want to try advanced hypnosis and see how you go. Or if you want to get right into losing weight as quickly as possible, we can start with a 3 hour ‘breakthrough’ session and begin at an advanced level to amplify results as quickly as possible. For those who know there is more than one visit needed, why not take advantage of our 1, 3 or 6 month programs (which includes a discounted rate) to amplify results and keep you on track.
The Hypno Boot-Camp
For those who have tried everything but want to give your head an ultimate conscious and unconscious tune up, we offer the HYPNO BOOT-CAMP. Combining this with the 6 month follow up program is our ultimate weight loss plan. It is not for everyone and costs a similar amount to some gym memberships. However, if you truly want to invest in yourself to get the most effective result, we will give you our absolute best to help you get the change you want now.
Please note, if required, we have access to great physiotherapists, personal trainers and dieticians, who can all further enhance your results, when combined with our programs.
Change your habits for good
Either way, we will work with you as little or as much as you want. Often when the weight begins to drop off, things you can’t even imagine tend to pop up in your life. Some of these will tend to revert you back to older habits and behaviours. That is why we strongly suggest a brief period of follow-up sessions to prevent you failing again. Once your ideal weight habits are set, food can become more enjoyable, your energy increases, often along with your own confidence and self-esteem. Feeling good in your body and yourself literally feeds itself. Sex can become less stressful, and inhibited. You literally give off a different feeling than being depressed, anxious and feeling fat. Movement becomes easier and your confidence improves. Why not begin losing weight properly, now?
Improve your results by changing your lifestyle
Weight loss does involve being as active as you can, along with eating healthier foods that are right for you. The process includes sorting procrastination, excuses and lack of motivation issues along with aspects of anxiety and depression or illness through medical side-effects. It may also involve pain relief and recovery. We are happy to work with you on all of these things, and can collaborate with various specialists to further enhance your results.
We look forward to seeing you soon and starting you on your journey.
For more information about our modern hypnosis services for weight loss, call us today on
03 6108 9053.